Breathwork
Invest in your team's well-being and unlock a happier, healthier, and more productive workforce. In today's fast-paced business environment, employee well-being is not just a perk; it's a performance booster.
+
+
+
+
+
Benefits of Breathwork
​
Boost Productivity: Achieve more in less time, elevating overall performance.
Cut Stress: Lower stress levels lead to happier employees and reduced healthcare costs.
Enhanced Employer Brand: Attract top talent by showcasing innovation in employee well-being.
Sharper Focus: Breathwork improves task efficiency and meeting outcomes.
Build EQ: Increased self-awareness and empathy improves teamwork
New to breathwork?
The power of breathwork is best experienced, not explained. Download my app "Breathe with Fabian" and experience a free pre-recorded session.
Who is the coach?
​
Iʼm Fabian Bolin. Certified breathwork coach by Hale Breath Center. Conscious Leadership Coach. TEDx Speaker. Having spent more than 10 years in the corporate scene, I get where
people are coming from—both mentally and emotionally. No complicated jargon here, just simple, effective breathwork techniques that work.​​
What is my offering?
​
Regular Breathwork Engagement: (BreathSync Series™)
​
The BreathSync Series is a regular breathwork program designed to align with the rhythms of a corporate environment. Offered as a virtual or in-person experience, this program can be scheduled weekly, bi-weekly, or monthly to suit the company's needs. Each session is guided by me, ensuring a consistent, rejuvenating experience that enhances mindfulness, reduces stress, and boosts overall employee well-being. This ongoing engagement allows employees to integrate breathwork practices into their daily routines, fostering a culture of wellness and focus within the workplace.
Educational Breathwork Journey: (BreathEvolve Program™)
​
The BreathEvolve Program is designed as an educational journey, starting with live coaching sessions for a period of time, typically 2-4 months. Over the period, weʼll deep dive into progressively more advanced classes. These sessions can be conducted virtually or face-to-face. Following the completion of this initial period, companies are provided with access to a library of pre-recorded classes. This allows them to maintain and extend their breathwork practice independently. The program aims to provide employees with a variety of breathwork methods and promotes continuous engagement and self-development in this practice.
Testimonial
​
“Our sessions with Fabian are always incredibly appreciated, whether they take place in the conference schedule or during a regular workday.
With his presence and ability to read the room and adapt to the context, he makes breathwork accessible for both the experienced and the inexperienced.
​
Together with Fabian, we get the chance to pause for a moment and invest in ourselves, through a valuable breathing break and energy refill.”
Anna Wiksten, CMO @ ClearChannel,
BreathSync Series Client